The technique I teach, is as taught by Thom Knoles under the Shankaracharya tradition.

After the short gratitude ceremony, you will receive a BIJA (beeja) Mantra.

I will then explain to you the effortless technique of how to use it properly.

The course is run over 4 days: approximately 60 to 90 mins session each day.
Each day we:
- Will meditate together for 20 mins.
- Check your Mantra
- Slowly go deeper into the practice. We will discuss a range of topics from seating positions and time of day to meditate etc. Then I will explain how the technique removes stress from the body and nervous system and therefore changes our state of consciousness. The real you shines through. Which is sustainable by meditating daily.

I have a follow up with you after 10 days or so. After the course you can re-sit any course that I teach for no charge ever. You have me to reach out to whenever you wish for help and support. It also opens the door for Vedic Rounding Retreats and Courses run by established teachers throughout Australia and New Zealand and the World if you choose to deepen your practice.

I charge $600pp for students in the Hunter Valley region.

Outside of the Hunter Valley area, prices vary depending on factors such as travel costs, venue hire and the number of students I will be teaching.

Please contact me directly if you wish to discuss alternate payment options.